Comments for paleo newbie http://thehealthylivingproject.com blogging about life Mon, 14 May 2012 19:44:22 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on mindless by Denise http://thehealthylivingproject.com/2012/05/14/mindless/comment-page-1/#comment-4943 Denise Mon, 14 May 2012 19:44:22 +0000 http://thehealthylivingproject.com/?p=1989#comment-4943 There's a machine that grinds it up the almonds into almond butter and I hadn't tried it until a few months ago. SO GOOD. There’s a machine that grinds it up the almonds into almond butter and I hadn’t tried it until a few months ago. SO GOOD.

]]> Comment on mindless by Mary http://thehealthylivingproject.com/2012/05/14/mindless/comment-page-1/#comment-4942 Mary Mon, 14 May 2012 19:22:49 +0000 http://thehealthylivingproject.com/?p=1989#comment-4942 Becoming more mindful of my eating has been crucial to my weight loss. I still have tough days, but the awareness is much better than before. I've never had cashew butter, but I'm in love with almond butter with flax seeds from Trader Joe's. It's not overly sweet like peanut butter so it's not a binge trigger for me. It's so delicious mixed with plain Greek yogurt! Total protein packed breakfast or post-run snack. Becoming more mindful of my eating has been crucial to my weight loss. I still have tough days, but the awareness is much better than before.

I’ve never had cashew butter, but I’m in love with almond butter with flax seeds from Trader Joe’s. It’s not overly sweet like peanut butter so it’s not a binge trigger for me. It’s so delicious mixed with plain Greek yogurt! Total protein packed breakfast or post-run snack.

]]> Comment on reset by Denise http://thehealthylivingproject.com/2012/05/07/reset/comment-page-1/#comment-4926 Denise Fri, 11 May 2012 17:37:21 +0000 http://thehealthylivingproject.com/?p=1964#comment-4926 Thank you. Being open about struggles is easier than hiding them. We all struggle with something. Thank you. Being open about struggles is easier than hiding them. We all struggle with something.

]]> Comment on reset by Jessica http://thehealthylivingproject.com/2012/05/07/reset/comment-page-1/#comment-4906 Jessica Wed, 09 May 2012 21:01:04 +0000 http://thehealthylivingproject.com/?p=1964#comment-4906 I like your goals for today. I also want to commend you for trying, and for being open about your weaknesses. This makes you stronger, and helps us to challenge ourselves, too! I like your goals for today. I also want to commend you for trying, and for being open about your weaknesses. This makes you stronger, and helps us to challenge ourselves, too!

]]> Comment on please tell me i’m not alone by Denise http://thehealthylivingproject.com/2012/05/04/please-tell-me-im-not-alone/comment-page-1/#comment-4887 Denise Mon, 07 May 2012 22:38:38 +0000 http://thehealthylivingproject.com/?p=1962#comment-4887 EXACTLY. EXACTLY.

]]> Comment on reset by Denise http://thehealthylivingproject.com/2012/05/07/reset/comment-page-1/#comment-4886 Denise Mon, 07 May 2012 22:38:30 +0000 http://thehealthylivingproject.com/?p=1964#comment-4886 You are so freaking encouraging! Thanks! You are so freaking encouraging! Thanks!

]]> Comment on please tell me i’m not alone by Denise http://thehealthylivingproject.com/2012/05/04/please-tell-me-im-not-alone/comment-page-1/#comment-4885 Denise Mon, 07 May 2012 22:38:19 +0000 http://thehealthylivingproject.com/?p=1962#comment-4885 Me too. I prefer the home made stuff, but Mucho Gusto has some great guaco, too. So does Si Casa. Perhaps we should go on a guacamole/margarita tour of the town. Me too. I prefer the home made stuff, but Mucho Gusto has some great guaco, too. So does Si Casa. Perhaps we should go on a guacamole/margarita tour of the town.

]]> Comment on please tell me i’m not alone by Lauren http://thehealthylivingproject.com/2012/05/04/please-tell-me-im-not-alone/comment-page-1/#comment-4884 Lauren Mon, 07 May 2012 21:47:44 +0000 http://thehealthylivingproject.com/?p=1962#comment-4884 I could eat it straight every day for the rest of my life! I could eat it straight every day for the rest of my life!

]]> Comment on reset by Kelly http://thehealthylivingproject.com/2012/05/07/reset/comment-page-1/#comment-4881 Kelly Mon, 07 May 2012 15:19:29 +0000 http://thehealthylivingproject.com/?p=1964#comment-4881 Every day is a new day! You can't do it all at once so start with one change at a time! You are doing great...find your balance and be proud of your good choices and learn from your bad :) Every day is a new day! You can’t do it all at once so start with one change at a time! You are doing great…find your balance and be proud of your good choices and learn from your bad :)

]]> Comment on please tell me i’m not alone by Mary http://thehealthylivingproject.com/2012/05/04/please-tell-me-im-not-alone/comment-page-1/#comment-4877 Mary Mon, 07 May 2012 01:58:00 +0000 http://thehealthylivingproject.com/?p=1962#comment-4877 Totally do that too sometimes. Why waste calories with chips when all I want is what's on top? Totally do that too sometimes. Why waste calories with chips when all I want is what’s on top?

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